Health & Wellness

Healthy Lifestyles

A healthy lifestyle supports a healthy future. We promote mental, physical and emotional health so that youth learn how to take care of their mind, body, and emotions. Young people learn the value of establishing healthy habits that will last a lifetime.
Young girl with faintly painted stars on face
Young Boy on a hike, on top of rocky crest in canyon
Impacting Young Lives

Our programs help club members to discuss and explore a variety of topics including healthy relationships, enhancing self-esteem and making good choices. Take a look at what we offer!

Smart Girls

Smart Girls

Provides health, fitness, prevention/education and self-esteem enhancement for girls.

Date SMART

Date SMART

Provides important lessons for teens on how to achieve mutually supportive relationships free of violence and abuse. The program encourages teens to become community advocates for relationships that promote equality and respect while combating attitudes and behaviors that lead to sexual and domestic violence.

My.Future

My.Future

Provides young people with a safe, fun digital platform they can use to learn, play an socialize while at the Club free of the prospect of cyber-bullying.

Triple Play

Triple Play

Triple Play is a comprehensive health and wellness program. It strives to improve the overall health of Club members by increasing daily physical activity, teaching them about good nutrition and helping them develop healthy relationships.

Teen Cuisine

Teen Cuisine

Teen Cuisine is a hands-on cooking program that teaches important life skills for eating smart. Lessons cover how to choose healthy foods and prepare well balanced meals. With teens in the kitchen, students learn by doing.

Wolf Pack

Wolf Pack

This program helps young boys to develop and mature into young men. Boys participate in discussions and activities that promote good character, leadership and positive behavior. Each discussion or activity focuses on a specific aspect of character and manhood.